One Great 2020 Wholesaler Hack
Published: Sun, 01/12/20
,
8 out of 10 wholesalers.
Over our last decade of coaching, that's the number of clients that list some form of exercise as a goal when completing their Quarterly Success Plan.
As well they (and you) should given the demands, stress and sedentary aspects of the job.
The age-old challenge is how do you make the goal a habit?
Enter Wharton behavioral economist Professor Katy Milkman and her work in Temptation Bundling (listen here).
In short, her studies have found that when tasks/activities you're prone to skip are bundled with things you enjoy doing, those tasks/activities more frequently get accomplished.
For example, daily exercise is my personal requirement as it always make me feel better, both physically and emotionally.
And I listen to a ton of podcasts.
But I only listen to podcasts at the gym.
Using Temptation Bundling has me looking forward to working out so I can listen to my favorite shows.
What can you bundle together to make your 2020 goals come to fruition?
In case you missed it: 75 Ways To Kill It In The Year Ahead
Rob
p.s. Is better productivity one of your 2020 objectives? Try enlisting the support of a professional scheduler. Learn more here.
Over our last decade of coaching, that's the number of clients that list some form of exercise as a goal when completing their Quarterly Success Plan.
As well they (and you) should given the demands, stress and sedentary aspects of the job.
The age-old challenge is how do you make the goal a habit?
Enter Wharton behavioral economist Professor Katy Milkman and her work in Temptation Bundling (listen here).
In short, her studies have found that when tasks/activities you're prone to skip are bundled with things you enjoy doing, those tasks/activities more frequently get accomplished.
For example, daily exercise is my personal requirement as it always make me feel better, both physically and emotionally.
And I listen to a ton of podcasts.
But I only listen to podcasts at the gym.
Using Temptation Bundling has me looking forward to working out so I can listen to my favorite shows.
What can you bundle together to make your 2020 goals come to fruition?
In case you missed it: 75 Ways To Kill It In The Year Ahead
Rob
p.s. Is better productivity one of your 2020 objectives? Try enlisting the support of a professional scheduler. Learn more here.